Pannkakor

November 7, 2017

4 ägg

2 msk keso

1/5 banan

1 tsk fiberhusk

Salt

Kör allt i mixern och stek i lite smör. Det blir spänstiga tunna pannkakor/crepes. Servera med smör, kanel och möjligen ett mini stänk sötströ (ICAs). 

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Fläskkorv med rotmos

November 4, 2017

Jordärtskockor (med skal), kålrot ångkokas ihop och mixas med smör, salt & peppar

Ugnsgrillade grönsaker

September 22, 2017

Aldente + kryddor.

Isterband with creamed cauliflower and broccoli

September 20, 2017

Steam cauliflower in a little cream, add Philadelphia cheese, salt & pepper and herbs.

Raw pad Thai salad 

September 7, 2017

Inspiration.. shredded cabbage zucchini broccoli carrots apple and kelp nudels – topped with Tamara peanut (+stevia) sauce, chunky nuts (will mix mine with psyllium, salt and toast mine!) and some picked red onion rings.

Warm cabbage salad

September 2, 2017

Microwave chopped cabbage until soft. Mix with sliced red onion, chopped basil and mayonnaise.

Cauliflower salad… 

August 26, 2017

Spätelse Wine 

August 7, 2017

Nice wine from Aldi Nord!

Rubarb crumble 

August 7, 2017

200 gram butter (room temperature)

1 dl almond flour

2 dl oat flour 

Cardamom

Salt

1/2 sugar

Stevia Erytritol sweetener (sötströ)

Jonnys creamy Dijon chicken

August 7, 2017

800 g chicken 

Salt & pepper

25g butter for frying

3 garlic cloves

1 yellow onion

2dl dry white wine

2 dl creme fraiche

3 dl cream

3 Tbsp dried tarragon

2 Tbsp chicken stock (fond)

2 Tbsp Dijon mustard

Full grain rice or other side dish

Fry the chicken brown in a hot frying pan. Put to the side and gently fry chopped onion and garlic for about 5 minutes. Add wine, creme fraiche, cream and spices. Add the chicken back and let get warm. Salt & pepper to taste.