LCHF – Low carb porridge

Two portions:

Add 4-5 eggs in a bole with 1-1.5 dl double cream and 2-3 table spoons of almond four (and in my case a little course hazelnut flour from Lidl). Whip / beat the mixture properly and add in flavors such as ground cardamom (two pinches), cinnamon, vanilla extract/powder, potentially 2-3 drops of liquid Stevia. Whisk it all together.

Add 1 table spoon of butter to a pan and 1 tbs of coconut oil and let it melt. Add in the blend and stir while cooking until it looks like porridge.

Serve with some extra cinnamon on top, a little butter if you like and (whole fat) milk or coconut milk, or sugar free blackberry jam.

Next time I try this I will make sure one can taste the cardamon and maybe try adding in some baking fiber like Fibrex, or coconut flakes, etc.

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One Response to “LCHF – Low carb porridge”

  1. s Says:

    Your way of explaining the whole thing in this paragraph is actually good,
    all can without difficulty understand it, Thanks a lot.

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