Dairy free low carb cafe latte




I tried a recipe for dairy free cafe latte from the swedish blogger Cecilia Folkesson – and I was surprised to find how good and smooth it was!

Add about 1-2 tbsp of coconut oil (or butter) to a large /higher cup, or use MCT oil. Add 1 egg and mix with a hand held blender. Add in a shot of coffee or just some instant coffee with e.g. 1 to 2 dl of boiled water while mixing. The coconut oil has kind of a sweet taste to it already but you can also add in some drops of stevia.

This turned out great and really look forward to trying more versions (with quality coffee beans) with cardamon, nutmeg etc.

Add extra MCT oil to maintain brain health.
The cholesterol and nutrient rich egg yolk in this further supports brain heath!

-The complete breakfast.


One Response to “Dairy free low carb cafe latte”

  1. Creamy ice frappuccino latte low carb low calorie | MatFysik Says:

    […] can also make this warm (add boiling water after mixing the eggs etc while stirring) and/or add in a dash if sugar free […]

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