Soft butter with sea-salt


I want to eat real butter from grass fed cows and I do not want canola oil or any other vegetable fats added to my butter! Though it is nice with oil blended butter as it is softer and does not ruin my brittle low carb crackers when adding the spread. So now I make my own grass, fed, sea salt MCT soft butter delight. It’s easy too!

Dice a pack of grass fed butter and add to a glass jar, add some MCT oil (good for the brain) which should be about 20% of the total volume in the jar now. Let sit on the counter top for a few hours or until soft enough to stir. Add in some sprinkles of sea salt and mix. Put the lid on and store in the fridge.


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