Archive for the ‘Dinner’ Category

Tofu or pork in “special sauce” (Japanese special meat sauce):

May 28, 2013

Fry tofu or thin sliced pork steaks (5mm ) in (taste free coconut) oil. When almost done add finely chopped ginger and garlic and leave to fry some more, add 2 tablespoons of Soy Sauce, 1 table spoon of Mirin, 2 tablespoons of water, 1 teaspoon brown sugar OR stevia and  erythritol. Mix and cook a few seconds more.

Here served with course cauliflower “rice”, instead of rice.

ITADAKIMASU – “Let’s eat.”



Raw zucchini pasta with hemp pesto

April 12, 2013



Basil leaf (1 plant)

200g of Basil tofu

Hemp oil

Some sesam oil

2 cloves of garlic

Some sunflower seeds
Some pepper and a little bit of salt
May try this one next time..
  • 1 8-oz bag spinach, washed
  • ½ cup walnuts
  • 1 – 2 cloves garlic (depending on taste)
  • ½ cup grated Parmesan cheese
  • ¼ cup olive oil

parmesan can supposedly be substituted with nutritional yeast and sundered tomatoes.